Cook time:25 minutes
Blood Pressure, Diet & Healthy, Metabolic Syndrome
Brown Rice, Green Pea
A vegan dish designed to work against metabolic syndrome and high blood sugar.
Peas are rich in protein, fiber, and antioxidants. The high fiber in peas can help slow down the digestion of sugars, and their antioxidant properties may help reverse insulin resistance and symptoms of type 2 diabetes. This recipe also contains mushrooms, which are linked to healthy metabolism.