Cook time:20 minutes
Blood Pressure, Blood Sugar, Metabolic Syndrome
Gochujang (Korean Red Chili Paste) , Hijiki, Seaweed, Soybeans
A powerful bowl to help control blood sugar levels.
Hijiki (Hijiki seaweed) is abundant in dietary fiber to lower cholesterol absorption and keep blood glucose levels under control. Hijiki is also rich in minerals and iron to support bone health. Soybeans contain vitamins, calcium, iron, and minerals to help clean the blood. Gochujang (Korean red chili paste) helps to assist in digestion and diet.